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Parent Support

Parenting is tough, no matter how you look at it. We all need a little support in a large variety of ways.

For Basic Parent Support

See “Relief & Stability”

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Parenting for Change

Online Program

Does parenting sometimes feel overwhelming? Do you find yourself stuck in old patterns, feeling frustrated or disconnected from your child? What if the challenges of parenting could actually be your greatest opportunity for personal growth and deeper family connection?

Parenting isn’t just about raising children- it’s a profound journey of self-discovery. Every interaction with your child reflects an opportunity to heal, grow, and transform. This program is designed to help you harness that power to not only improve your parenting but to create deep, lasting change within yourself.

Introducing the Parenting for Change Program This 4-month online program is for parents seeking true transformation – in their parenting approach and in themselves. Parenting can feel like an emotional pressure cooker, forcing us to confront our past experiences, beliefs, and triggers. Instead of feeling stuck in frustration, this program will guide you to turn those moments into rapid, meaningful growth. As you evolve, so does your parenting – creating harmony, confidence, and deeper bonds with your child.

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The Journey:

1. 2 hour Initial Session – An extra long session so we can thoroughly assess your situation and make any personalised tweaks to the program.

2. Workbook & Resources – Work through the step-by-step exercises to create lasting change.

3. One-on-One Weekly Coaching Sessions – Get personalised support for one hour a week to apply what you learn.

4. Receive Extra Support – Access out-of-session support via one email per week and use up to four 30-minute support calls throughout the program to help with challenges as they arise.

This Program Is for You If:

✔ You want a peaceful, connected home where parenting feels easier and more joyful.

✔ You’re ready to transform yourself while improving your relationship with your child.

✔ You need practical tools & support to make real, lasting changes.

✔ You’re committed to creating the best version of yourself as a parent—and as a person.

Month One

Connecting the Past to the Present

This 4-week module is a deep exploration of your own childhood experiences, including patterns (both positive and negative) that have emerged, as well as beliefs and values that you have assigned to your life based on these experiences. It is the foundational self-assessment that sets up the work for the next module.

Month Two

Self-exploration and care

A deep dive at who you are, separate from parenting. It explores emotional regulation and energy management, boundaries and guilt-free self-care, as well as cultivating self-compassion.

Month Three

Parenting Skills and Strategies

This module explores getting to know your children on a deeper level, building emotional connection, understanding your child and their triggers, strengthening communication skills and holding boundaries in a loving way.

Month Four

Overcoming Barriers and Fostering Growth

This module explores aligning your parenting with your values, maintaining long-term change and managing conflict and change as it arises and your children grow and develop.