Services
Back to Main Services PageRelief & Stability
Whether you’re feeling overwhelmed, stuck, or struggling to cope, you don’t have to go through it alone. My counseling sessions provide a safe space for you to explore your thoughts and emotions while gaining tools to move forward.
What I Support Clients With:
- Anxiety & Overwhelm – Managing stress, worry, and racing thoughts.
- Depression & Low Mood – Finding motivation and emotional balance.
- Burnout & Fatigue – Feeling exhausted from work, parenting, or life pressures.
- Stress & Emotional Regulation – Coping with frustration, anger, or feeling on edge.
- Low Self-Esteem & Confidence – Overcoming self-doubt and building self-worth.
- Parenting & Family Challenges – Navigating stress, boundaries, and communication.
- Grief & Loss – Processing emotions after loss or major life changes.

Why Choose This Option?
✔ Affordable & Accessible – Quality support at a manageable price.
✔ Flexible & Non-Judgmental – Sessions tailored to your needs, at your pace.
✔ Safe & Confidential – A space to be heard, understood, and supported.
Getting Started is Easy
Free 15 Min Chat
Click here to schedule in a free 15 minute chat to see if you like my vibe
Book Appointment
If you're ready, click here to schedule an appointment
1st Session!
Then we meet and get started working together on your goals!