What I Support Clients With:

• Anxiety & Overwhelm – Managing stress, worry, and racing thoughts.
• Depression & Low Mood – Finding motivation and emotional balance.
• Burnout & Fatigue – Feeling exhausted from work, parenting, or life pressures.
• Stress & Emotional Regulation – Coping with frustration, anger, or feeling on edge.
• Low Self-Esteem & Confidence – Overcoming self-doubt and building self-worth.
• Parenting & Family Challenges – Navigating stress, boundaries, and communication.
• Grief & Loss – Processing emotions after loss or major life changes.

Why Choose This Option?

✔ Affordable & Accessible – Quality support at a manageable price.
✔ Flexible & Non-Judgmental – Sessions tailored to your needs, at your pace.
✔ Safe & Confidential – A space to be heard, understood, and supported.